{"id":7565,"date":"2019-03-22T11:18:37","date_gmt":"2019-03-22T10:18:37","guid":{"rendered":"https:\/\/bulderplanet.com\/valles\/v19\/?page_id=7565"},"modified":"2024-05-07T13:53:40","modified_gmt":"2024-05-07T11:53:40","slug":"entrenamientos","status":"publish","type":"page","link":"https:\/\/bulderplanet.com\/valles\/entrenamientos\/","title":{"rendered":"Grupos"},"content":{"rendered":"

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\n\t\t\t[vc_column_text]Nuestros entrenadores planifican las sesiones en funci\u00f3n de vuestros objetivos y nivel de partida intentando haceros escaladores m\u00e1s completos.<\/p>\n

En las sesiones se trabajar\u00e1 la t\u00e9cnica, la fuerza espec\u00edfica de escalada, el acondicionamiento f\u00edsico general, la flexibilidad, as\u00ed como elementos motivacionales.<\/p>\n

Trabajamos con todos las herramientas y zonas del roc\u00f3dromo, zona de b\u00falder, gimnasio, campus, etc..[\/vc_column_text][vc_empty_space height=”50px”]

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M\u00e1s info<\/h5>\n <\/div>\n
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\n\tGrupos\t<\/div>[vc_column_text]Sesiones dirigidas por un entrenador, evaluaci\u00f3n continua y preparaci\u00f3n f\u00edsica complementaria.
\nEXCLUSIVO PARA SOCIOS.<\/strong>[\/vc_column_text]
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<\/div>\n<\/div>\n[vc_column_text]DURACI\u00d3N<\/strong>
\n1 d\u00eda a la semana
\n2 d\u00edas a la semana
\n(sesiones de 1,5 horas)
\nNIVEL<\/strong>
\nIniciaci\u00f3n
\nPerfeccionamiento
\nAvanzado
\nHORARIOS<\/strong>
\nLunes a jueves: 19.30 y 20.30<\/p>\n

PRECIOS<\/strong>
\n65\u20ac 1 d\u00eda de clase a la semana + cuota de socio para poder venir ilimitadamente por libre.
\n75\u20ac 2 d\u00edas de clase a la semana – incluye cuota de socio para poder venir ilimitadamente por libre.<\/p>\n

40\u20ac 1 d\u00eda de clase a la semana (sin socio)<\/p>\n

55\u20ac 1 d\u00eda de clase a la semana (sin socio)<\/p>\n

[\/vc_column_text][vc_empty_space]\n\t\t\tINSCR\u00cdBETE<\/span>\n\t <\/a>\t\t<\/div>\n\t<\/div>\n<\/div>

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\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t <\/span>\n \t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t <\/span>\n \t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t <\/span>\n \t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row content_width=”grid” angled_shape=”yes” css=”.vc_custom_1553253665740{padding-top: 100px !important;padding-bottom: 100px !important;}”][vc_column][\/vc_column][\/vc_row][vc_row content_width=”grid” css=”.vc_custom_1573139865014{padding-top: 100px !important;padding-bottom: 100px !important;background-color: #f4f4f4 !important;}” el_id=”grupos”][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":[],"yoast_head":"\nGrupos - BulderPlanet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bulderplanet.com\/valles\/entrenamientos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grupos - BulderPlanet\" \/>\n<meta property=\"og:description\" content=\"[vc_row content_width=”grid” angled_shape=”yes” css=”.vc_custom_1553253665740{padding-top: 100px !important;padding-bottom: 100px !important;}”][vc_column][\/vc_column][\/vc_row][vc_row content_width=”grid” css=”.vc_custom_1573139865014{padding-top: 100px !important;padding-bottom: 100px !important;background-color: #f4f4f4 !important;}” el_id=”grupos”][vc_column][\/vc_column][\/vc_row]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bulderplanet.com\/valles\/entrenamientos\/\" \/>\n<meta property=\"og:site_name\" content=\"BulderPlanet\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-07T11:53:40+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\">\n\t<meta name=\"twitter:data1\" content=\"1 minuto\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bulderplanet.com\/valles\/#website\",\"url\":\"https:\/\/bulderplanet.com\/valles\/\",\"name\":\"BulderPlanet\",\"description\":\"Roc\\u00f3dromo Vall\\u00e9s\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/bulderplanet.com\/valles\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bulderplanet.com\/valles\/entrenamientos\/#webpage\",\"url\":\"https:\/\/bulderplanet.com\/valles\/entrenamientos\/\",\"name\":\"Grupos - BulderPlanet\",\"isPartOf\":{\"@id\":\"https:\/\/bulderplanet.com\/valles\/#website\"},\"datePublished\":\"2019-03-22T10:18:37+00:00\",\"dateModified\":\"2024-05-07T11:53:40+00:00\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bulderplanet.com\/valles\/entrenamientos\/\"]}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/bulderplanet.com\/valles\/wp-json\/wp\/v2\/pages\/7565"}],"collection":[{"href":"https:\/\/bulderplanet.com\/valles\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bulderplanet.com\/valles\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bulderplanet.com\/valles\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bulderplanet.com\/valles\/wp-json\/wp\/v2\/comments?post=7565"}],"version-history":[{"count":53,"href":"https:\/\/bulderplanet.com\/valles\/wp-json\/wp\/v2\/pages\/7565\/revisions"}],"predecessor-version":[{"id":44542,"href":"https:\/\/bulderplanet.com\/valles\/wp-json\/wp\/v2\/pages\/7565\/revisions\/44542"}],"wp:attachment":[{"href":"https:\/\/bulderplanet.com\/valles\/wp-json\/wp\/v2\/media?parent=7565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}